Autumn newsletter 2015

Autumn

Hello and welcome to our Autumn newsletter

So Halloween is upon us and Autumn seems to have started in earnest. Now is a great time to have some acupuncture and help our body and mind adjust to the change in season. Boosting our immune system at this time of year helps us cope with all the coughs and colds that emerge with the Autumnal weather.

But fear not! Here at Hove Community Acupuncture we have even more good news. Charlie Whitestone will be rejoining the team on Thursdays!

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Summer newsletter 2015

Hello and Welcome to our Summer Newsletter.

Summer represents the Fire element in Chinese medicine, and is the time of socialising, being active and having fun.  Joy is also the emotion of the heart, which governs our Fire element. So when we have more fun our spirit feels alive.

We are part of nature. Intrinsic in Chinese medicine is this idea of balance, of living in accordance with the seasons, so good health and conditions can prevail. We need to do Fire-type activities in the fire time.

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